Unveiling the Shadows: Recognizing Narcissistic Abuse Escaping narcissistic abuse is like stepping out of a dark room into the light. It's disorienting at first, the brightness can be overwhelming, but as your eyes adjust, you begin to see the world in its true colours - vibrant, full of possibilities, and waiting for you to leave your mark. Narcissistic abuse leaves scars that aren't always visible but are deeply felt. It distorts perceptions, undermines self-worth, and erodes trust. Yet, by acknowledging the shadows, you can begin to reclaim your sense of self. Embracing the Blank Canvas: Starting Over Starting over can be daunting. A blank canvas stares back at you, intimidating in its emptiness. But remember, this is your chance to create something beautiful from scratch. This is your opportunity to decide what goes on this canvas and what doesn't. Healing from narcissistic abuse is a process of rediscovery, where you learn to trust your instincts, set boundaries, and